sfrench22's Journal, 02 March 2018

274.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 59.52g | Prot: 173.73g | Carb: 151.12g.   Breakfast: Bagel, Johnsonville Sausage Patty. Lunch: Great Value Baked Beans, Potato Salad Side Dish , Zacky Farms Turkey Breast Cutlet. Dinner: Zinfandel Wine , Owens Corn Pudding, Ruth's Chris Steakhouse Petite Filet Mignon. Snacks/Other: Quest Birthday Cake Protein Bar. more...

3042 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...