Weigh In record (no journal entry) for 02 March 2018
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133.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1116 kcal
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Fat: 29.65g | Prot: 58.55g | Carb: 163.23g.
Breakfast: Chick-fil-A Harvest Nut Granola, 100% Whole Wheat Bread (Home Recipe or Bakery), Milk (Nonfat) , Strawberries. Lunch: Apples , 100% Whole Wheat Bread (Home Recipe or Bakery), Peanut Butter, Bananas , Stop & Shop Baby Carrots. Dinner: Skinless Chicken Breast, Kraft Stove Top Stuffing Mix For Turkey. more...
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1858 kcal
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Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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