Weigh In record (no journal entry) for 02 March 2018
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214.4 lb
Lost so far: 2.9 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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296 kcal
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Fat: 22.33g | Prot: 18.87g | Carb: 3.05g.
Breakfast: Scrambled Egg , Baby Spinach, America's Choice Bacon Thick Sliced. more...
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losing 5.6 lb a week
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gee0198's weight history
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