|
BS-124
|
165.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
1645 kcal
|
Fat: 68.73g | Prot: 148.27g | Carb: 104.37g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Fried Egg, Land O'Lakes Salted Butter, Tropicana Pure Premium Original Orange Juice, Coffee (Brewed From Grounds), Green Giant Hass Avocado, Bananas. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Kroger Thick & Chunky Medium Salsa, Kroger Marbled Cheddar Cheese, Sour Cream, Skinless Chicken Breast. Snacks/Other: America's Choice California Navel Oranges, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda carol caldwell's weight history
|