Weigh In record (no journal entry) for 02 March 2018
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159.6 lb
Lost so far: 99.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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598 kcal
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Fat: 28.52g | Prot: 57.69g | Carb: 28.33g.
Lunch: Pullman Pão Integral 12 Grãos Zero, Carne de Sol. Dinner: Cenouras, Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Abobrinha Italiana. more...
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losing 9.3 lb a week
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fernandohcivileng's weight history
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