Briny329's Journal, 13 June 2012

With Jeans, Socks, Bra, Yellow Tank and Red shirt on. at 7:56 a.m
138.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
1609 kcal Fat: 61.92g | Prot: 128.24g | Carb: 133.10g.   Breakfast: Jalapeno Peppers, shredded three cheese blend, Yellow Sweet Peppers, Large Eggs, BEAR NAKD TRIPLE BERY CRUNCH, Oikos Organic Greek Yogurt with Super Fruits. Lunch: Cinnamon Swirl Raisin Bread, Chicken Breast, Onions, Sugar Snap Peas, Asian Stir Fry Veggies. Dinner: Arugula Lettuce, Extra Virgin Olive Oil, Chicken Breast, Dry Spaghetti. Snacks/Other: Roasted Almonds. more...
gaining 0.9 lb a week

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