Weigh In record (no journal entry) for 13 June 2012
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133.0 lb
Lost so far: 1.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1000 kcal
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Fat: 41.50g | Prot: 27.00g | Carb: 131.50g.
Lunch: Ranch Crispy Chicken Snack Wrap, Dr. Pepper (Value). Snacks/Other: Chocolate Frosty (Small), HCF Tomato Ketchup, Split Top Honey Wheat Bread, Classic Beef Franks. more...
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losing 4.2 lb a week
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Shorty78233's weight history
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