Weigh In record (no journal entry) for 02 March 2018
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184.5 lb
Lost so far: 19.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1298 kcal
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Fat: 37.39g | Prot: 92.15g | Carb: 148.36g.
Breakfast: Leche Deslactosada, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Papas a la Francesa, Arroz Blanco, Chili con Carne. Dinner: Leche, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Pizza Hawaiana. more...
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gaining 1.5 lb a week
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midgard376's weight history
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