Weigh In record (no journal entry) for 02 March 2018
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138.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2741 kcal
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Fat: 106.51g | Prot: 91.49g | Carb: 357.52g.
Breakfast: Harina PAN Arepa, Plum, Nestle Semi-Sweet Mini Chocolate Chip Morsels, 2% Fat Milk, Powerade Mountain Berry Blast (20 oz), Subway Gingerbread Cookie, Sweet or Dark Chocolate, Subway 6" Tuna, Plum, Hannaford 100% Whole Wheat Sliced Bread, 2% Fat Milk, Egg. more...
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losing 2.3 lb a week
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david.murcia37's weight history
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