AnnaDilley's Journal, 02 March 2018

162.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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641 kcal

Fat: 17.25g | Prot: 46.45g | Carb: 71.25g.   Breakfast: Harvey Fresh Hilo Milk, Weet-Bix Weet-Bix. Lunch: The Biggest Loser Club Chocolate Shake, Sirena Tuna & Rice. more...

2035 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Pilates - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...