Weigh In record (no journal entry) for 02 March 2018
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114.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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941 kcal
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Fat: 23.41g | Prot: 82.69g | Carb: 105.02g.
Breakfast: Кофе (из Молотых Зерен), Мистраль Булгур. Lunch: Maestro de Oliva Extra Virgin Olive Oil, Мастерфиш Филе Минтая. Snacks/Other: Банан, Madre Labs Omega-3, Жареное Яйцо без Жира. more...
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losing 2.1 lb a week
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ritaswiss's weight history
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