Weigh In record (no journal entry) for 02 March 2018
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168.9 lb
Lost so far: 8.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1379 kcal
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Fat: 22.41g | Prot: 46.75g | Carb: 249.71g.
Breakfast: Pain Grillé, Effi Minarine, Moreno Magere Cacaofantasie, Carrefour Lait Écrémé. Lunch: Coca-Cola Coca-Cola, Laitue Iceberg (y compris les Types 'Crisphead'), Lidl Pain Campagne Gris, Aldi Delifin Kipfilet. Dinner: Boulette Ordinaire, Poivrons, Sauce Tomate, Pâtes (Cuites). Snacks/Other: Senseo Cappuccino, Nutella Choco, Lidl Pain Campagne Gris, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Heinz Tomato Ketchup. more...
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losing 6.2 lb a week
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