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soon
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153.4 lb
Lost so far: 17.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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741 kcal
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Fat: 27.57g | Prot: 68.09g | Carb: 69.45g.
Breakfast: Raspberries, Nutri-Grain Low Fat Waffles. Lunch: EverRoast Oven Roasted Chicken Breast, Asiago Cheese. Dinner: Lean Ground Beef, Sweetpotato. more...
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steady weight
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