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Yippee. I think its safe to say I am officially under 85Kg. Last time I was this weight was just after giving birth to my eldest child, he turning 15 this year. I am so happy. though I still have a long way to go. knowing I will gain some when I stop VLCD so I need to lose. 80kg is not just a dream anymore.
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187.2 lb
Lost so far: 44.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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