Weigh In record (no journal entry) for 24 April 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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1041 kcal
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Fat: 50.92g | Prot: 56.65g | Carb: 90.01g.
Breakfast: home fries, Ketchup, Concord Grape Jam, Whole Wheat Bread, Fried Egg, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Dinner: Dungeness Crab. Snacks/Other: Dibs - Mint, Tazo Passion Shaken Iced Tea (Grande). more...
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1862 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 1.4 lb a week
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