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:(
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131.6 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1355 kcal
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Fat: 68.43g | Prot: 68.01g | Carb: 115.10g.
Breakfast: Омлет или Яичница, Самарские Хлебцы Пшеничные, Сыр Российский, Сливочное Масло, Яблоко, Простоквашино Кефир 3,2%, Овсяная Каша на Молоке. Lunch: Овсяное Печенье, Плов с Говядиной. more...
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gaining 1.5 lb a week
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