Weigh In record (no journal entry) for 02 March 2018
|
172.4 lb
Lost so far: 67.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
1596 kcal
|
Fat: 129.17g | Prot: 70.10g | Carb: 38.10g.
Breakfast: Zott Śmietanka 30%, Targroch Olej Kokosowy Nierafinowany, Kawa, Mlekovita Masło Polskie. Dinner: Czerwona Papryka, SM Ryki Ser Rycki Edam, Nasze Smaki Boczek Wieprzowy, Cebule, Smalec, Jajko. Snacks/Other: Biedronka Croissant z Masłem, Pik-Nik Paluszki Serowe. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aniak1202's weight history
|