Weigh In record (no journal entry) for 01 March 2018
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251.0 lb
Lost so far: 5.3 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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356 kcal
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Fat: 18.97g | Prot: 37.69g | Carb: 4.05g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Oakdell Extra Large Eggs, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), A&W Diet Root Beer (Can). Dinner: Baked or Broiled Salmon, Cauliflower Rice. more...
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losing 3.5 lb a week
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deesplayname's weight history
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