Weigh In record (no journal entry) for 13 June 2012
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184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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2383 kcal
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Fat: 99.02g | Prot: 70.09g | Carb: 216.95g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: Café Liegeois, frites, Saucisse de Porc Fraîche, harengs marinés, salade de pommes de terre, verres vin. Dinner: yaourt. more...
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2297 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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