Weigh In record (no journal entry) for 01 March 2018
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115.5 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1991 kcal
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Fat: 88.82g | Prot: 55.97g | Carb: 253.58g.
Breakfast: Manzana, Biólei Yogurt de Soya Ciruela Manzana, Pan de Linaza, Queso Oaxaca, Dona Maria Mole, Casa Sanchez Totopos. Lunch: Arroz Blanco, Tortillas de Maíz, Mole, Habas, Verduras al Vapor. Dinner: Palomitas de Maíz, Queso Crema, Pan Tostado. Snacks/Other: Shari's Berries Cake Pop. more...
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1681 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Soccer - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Tayel N's weight history
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