Darakuron's Journal, 13 June 2012

191.5 lb Lost so far: 7.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 95.06g | Prot: 78.88g | Carb: 12.93g.   Breakfast: Coffee. Dinner: Manchego, Red Tomatoes, Morbier cheese, Mozzarella Cheese. Snacks/Other: Arabica Superieur Edel-Bitter-Schokolade, Kaminwurzerl. more...

2630 kcal

Activities & Exercise: Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours. more...