Weigh In record (no journal entry) for 01 March 2018
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298.5 lb
Lost so far: 0 lb.
Still to go: 178.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1870 kcal
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Fat: 59.00g | Prot: 45.00g | Carb: 293.00g.
Breakfast: McDonald's Banana Chocolate Chunk Muffin, McDonald's McCafe Mocha (Large). Lunch: Taco Bell Double Decker Taco Supreme, Mountain Dew Baja Blast (16 oz). Dinner: Tabasco Hot Sauce, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 4.9 lb a week
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