Schosch's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
201.5 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
841 kcal Fat: 28.22g | Prot: 45.52g | Carb: 99.69g.   Breakfast: Zitronentee, Roggen-Knäckebrot, Deutsches Corned Beef. Lunch: Spaghetti Bolognese. Dinner: Toast-Scheiben Schmelzkäse, Spiegelei, Hamburger- oder Hotdog-Brötchen. more...
on diet Schosch's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Schosch's weight history


Schosch's Recent Activity

Schosch's Own Activity

No recent activity.

Schosch's Buddies

No recent activity.

Other Member Diet Recent Activity

conniecolbert commented on lindabeving's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
thingonetwo supported DebraT72's Weigh In.
fleura69 recorded a Weigh In at 144.2 lb.
Kate Brower updated their Exercise Diary.
zairaj recorded a Weigh In at 172.8 lb.
majid_1340 recorded a Weigh In at 187.6 lb.
bowler58 updated their Food Diary.