Schosch's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
201.5 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
841 kcal Fat: 28.22g | Prot: 45.52g | Carb: 99.69g.   Breakfast: Zitronentee, Roggen-Knäckebrot, Deutsches Corned Beef. Lunch: Spaghetti Bolognese. Dinner: Toast-Scheiben Schmelzkäse, Spiegelei, Hamburger- oder Hotdog-Brötchen. more...
on diet Schosch's own diet   steady weight

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peter_langner recorded a Weight Entry at 199.3 lb.
mikrobaka recorded a Weight Entry at 161.4 lb.
jnk recorded a Weight Entry at 135.4 lb.
martienelson and DelTee are now buddies.
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UmmBilal supported Ryan Rainey's Journal Entry.
lilianisann recorded a Weight Entry at 216.6 lb.
tastysausage recorded a Weight Entry at 225.8 lb.