Weigh In record (no journal entry) for 01 March 2018
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109.6 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1950 kcal
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Fat: 94.06g | Prot: 105.40g | Carb: 182.60g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Batata, Milanesa de Pollo al Horno, Calabaza, Tomates, Zapallito Verde, Cebollas, Ajo, Zanahoria, Aceite de Coco, Papa Blanca (Cuerpo y Cáscara, al Horno), Beldent Chicle Dietético, Royal Gelatina, Jengibre. Dinner: Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Tarta de caballa, atún y palta. Snacks/Other: Maní, Clara de Huevo, Pan de Lino 4to, Aceite de Oliva, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Maca, Melón, Virgen Levadura de Cerveza, Garbanzos Cocidos, Barrita de Agus PC. more...
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gaining 4.6 lb a week
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