Weigh In record (no journal entry) for 01 March 2018
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111.8 lb
Lost so far: 23.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1245 kcal
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Fat: 22.53g | Prot: 20.77g | Carb: 144.49g.
Breakfast: Lipton Ice Tea Pêche. Lunch: Brownie, Leader Price Mes Legumes Vapeur Selection Maraichere, Huile d'Olive, Carrefour Macaroni. Dinner: Amora Cornichons Croq'doux, Kronenbourg Bière, Vin de Table Blanc, Radis, Tomates Cerises. more...
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losing 7.7 lb a week
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