Weigh In record (no journal entry) for 12 June 2012
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186.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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590 kcal
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Fat: 12.00g | Prot: 40.00g | Carb: 84.00g.
Lunch: Fresco Chicken Soft Taco. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 1.4 lb a week
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