kuwa2004's Journal, 13 June 2012

145.7 lb Lost so far: 7.5 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 36.55g | Prot: 51.33g | Carb: 118.51g.   Breakfast: クッキー. Lunch: 和風おかずのおむすびセット. Dinner: ベビースターラーメンチキン, 淡麗グリーンラベル, 豚肉, キムチ, 絹ごし豆腐. more...

1976 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Sitting - 10 hours, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...