Weigh In record (no journal entry) for 01 March 2018
|
205.5 lb
Lost so far: 45.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2018:
|
1147 kcal
|
Fat: 55.34g | Prot: 62.85g | Carb: 104.68g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Dinner: Currywurst, Block House Pommes Frites, Hamburger mit Tomaten und/oder Ketchup. more...
|
losing 4.6 lb a week
|
Comments
Guten Morgen, sehr gut👍 Schönen Tag wünsche ich dir😘
01 Mar 18 by member: sandram.80
|
01 Mar 18 by member: LillyMunster82
|
Ich freue mich auch.
Und euch einen schönen Tag
01 Mar 18 by member: Maraneee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|