Weigh In record (no journal entry) for 01 March 2018
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1815 kcal
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Fat: 118.06g | Prot: 54.08g | Carb: 119.69g.
Breakfast: Верность Качеству Априори Горький Шоколад 85% Какао, Финик, Лакт Творог 9%, Mr. Creamys Арахисовая Паста, Бутерброд с Ветчиной и Сыром. Lunch: Верность Качеству Шоколад Априори 75%. more...
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losing 0.1 lb a week
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