Weigh In record (no journal entry) for 12 June 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1848 kcal
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Fat: 35.00g | Prot: 282.00g | Carb: 96.00g.
Breakfast: Pro7ein Synthesis, Best of the Egg, Best of the Egg Whites (Lucerne), Pro7ein Synthesis. Lunch: Protein 7. Dinner: Bacon Turkey Bravo Sandwich. more...
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gaining 17.5 lb a week
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