wendylinkous's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
126.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:
1502 kcal Fat: 74.52g | Prot: 35.30g | Carb: 175.78g.   Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Chocolate Chip Cookie. Dinner: Plain or Buttermilk Biscuits, Chicken Gravy (Canned), French Fries (Medium), Fried Chicken Tenders. Snacks/Other: ACTIVIA LT VANILLA 4PK. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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