cantwell12's Journal, 28 February 2018

163

154.2 lb Lost so far: 12.4 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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415 kcal

Fat: 24.00g | Prot: 24.50g | Carb: 15.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Dinner: Owens Border Breakfasts Sausage Egg & Cheese Tacos. more...

1879 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...