NateMoore's Journal, 12 June 2012

262.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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877 kcal

Fat: 52.44g | Prot: 37.34g | Carb: 53.46g.   Breakfast: Whole Milk with Vitamin D, Oatmeal, Regular Coffee. Lunch: Sugar Free Energy Drink, Chef Salad. Snacks/Other: Rockstar Sugar Free, GLACEAU SMART WATER. more...

2970 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...