Weigh In record (no journal entry) for 28 February 2018
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240.4 lb
Lost so far: 48.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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156 kcal
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Fat: 5.80g | Prot: 18.42g | Carb: 6.11g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Radish, Pace Picante Mild Salsa, Great Value Shredded Mild Cheddar Cheese, Egg White . more...
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losing 2.8 lb a week
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neotiny70's weight history
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