BarbaraSouza02's Journal, 28 February 2018

119.9 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 19.76g | Prot: 38.87g | Carb: 116.71g.   Lunch: Panco Bisnaguinha, Queijo Fresco. Dinner: Verde Campo Iogurte Natural Whey Baunilha. Snacks/Other: Marilan Bolacha Água e Sal, Marilan Bolacha Água e Sal. more...

1139 kcal

Activities & Exercise: Spinning - 25 minutes, Squats (Legs) - 40 minutes, Treadmill - 32 minutes, Zumba - 1 hour, Apple Health - 21 hours and 23 minutes. more...