Weigh In record (no journal entry) for 28 February 2018
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160.1 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1999 kcal
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Fat: 119.00g | Prot: 166.31g | Carb: 62.43g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Perdigão Presunto, Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Carne de Vaca Moída (90% Magro / 10% Gordo), Pullman Pão Integral 12 Grãos Zero. more...
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losing 20.1 lb a week
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fernandohcivileng's weight history
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