linda carol caldwell's Journal, 28 February 2018

BS-144 weight creeping up.
165.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2018:
1765 kcal Fat: 91.71g | Prot: 102.28g | Carb: 140.25g.   Breakfast: America's Choice California Navel Oranges, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Fried Egg, Land O'Lakes Salted Butter, Tropicana Pure Premium Original Orange Juice, Coffee (Brewed From Grounds). Lunch: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts, Cucumber (with Peel), Philadelphia Original Cream Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Bananas, Dasani Sparkling Tropical Pineapple. Dinner: Campbell's Cream of Chicken & Mushroom Soup, Sour Cream, Skinless Chicken Breast, Green Peas (Drained Solids, Canned), Boiled Egg, Mayonnaise, Onions, Kroger Finely Shredded Mexican Style Cheese, Cooked Summer Squash (from Fresh), Land O'Lakes Salted Butter, Classico Traditional Favorites Four Cheese Pasta Sauce, Kroger 100% Grated Parmesan Romano Cheese, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Snacks/Other: Larabar Chocolate Chip Brownie. more...
gaining 2.8 lb a week

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