Weigh In record (no journal entry) for 12 June 2012
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192.2 lb
Lost so far: 2.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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437 kcal
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Fat: 14.81g | Prot: 18.55g | Carb: 61.42g.
Breakfast: Peaches and Cream Yogurt, Spicy Spinach Pizza, Reduced Fat Milk, Mediterranean Hummus. more...
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losing 4.5 lb a week
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Tammy_13's weight history
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