Weigh In record (no journal entry) for 05 September 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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1268 kcal
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Fat: 49.32g | Prot: 44.23g | Carb: 166.58g.
Breakfast: Plexus Protein 96, Califia Farms Toasted Coconut Almond Milk, Plexus Slim Plexus Slim, Strawberries. Lunch: Heinz Tomato Ketchup, Pickles, Cape Cod Original Potato Chips, Kroger Beef Smokies, Aunt Hattie's Hot Dog Buns, Blueberries. Snacks/Other: Red Delicious Apples, Cadbury Adams Sour Patch Soft & Chewy Candy (Kids). more...
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estherleah's weight history
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