Weigh In record (no journal entry) for 28 February 2018
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150.8 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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173 kcal
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Fat: 5.59g | Prot: 1.46g | Carb: 30.17g.
Breakfast: Капкейк. more...
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losing 1.0 lb a week
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adoniyar's weight history
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