Weigh In record (no journal entry) for 28 February 2018
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112.9 lb
Lost so far: 22.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1026 kcal
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Fat: 41.71g | Prot: 29.41g | Carb: 24.76g.
Breakfast: Café. Lunch: Carrefour Biscuits 4 Céréales, Pépites de Chocolat, Vinaigrette, Salade Verte, Omelette. Dinner: Herta Poitrine Fumée, Vin de Table Rouge. more...
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losing 3.9 lb a week
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