Weigh In record (no journal entry) for 12 June 2012
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115.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2012:
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1389 kcal
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Fat: 55.97g | Prot: 59.80g | Carb: 177.33g.
Breakfast: diet coke, Sausage, Egg, Cheese Biscuit. Lunch: corn, snack wells pretzels, mustard, veggie slices, tofurky smoked, fiber one bread. Dinner: Green Snap Beans (Frozen), Grilled 4 oz Atlantic Salmon. Snacks/Other: Chocolate Dilly Bar, austin crackers. more...
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1657 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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