Weigh In record (no journal entry) for 28 February 2018
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138.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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428 kcal
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Fat: 26.45g | Prot: 29.76g | Carb: 18.63g.
Dinner: Continente Queijo Flamengo Fatias, Cebolas, Pimentos, Brócolos, Ovo. Snacks/Other: Nozes de Nogueira, Continente Chufa sem Pele, Milbona Iogurte Magro Línea 0% Matéria Gorda 0% Açúcar Adicionados. more...
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losing 0.1 lb a week
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guimaraes.sara's weight history
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