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ashleyj1988
Journal
13 Jun 12
ashleyj1988's Journal, 13 June 2012
ashleyj1988's Profile
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Weigh In record (no journal entry) for 13 June 2012
220.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 June 2012:
1376 kcal
Fat: 43.00g | Prot: 58.00g | Carb: 198.50g.
Breakfast:
water, south beach protein cinnamon, Crunchy Granola Bars - Oats 'n Honey.
Lunch:
6" Italian BMT.
Dinner:
Flour Tortilla Homewrecker Burrito - Chicken, Coke (Large).
Snacks/Other:
Cinnamon Chewing Gum.
more...
3479 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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