Weigh In record (no journal entry) for 12 June 2012
|
171.0 lb
Lost so far: 24.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
2753 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours and 10 minutes, Shopping - 2 hours, Housework - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BKFox's weight history
|