Weigh In record (no journal entry) for 28 February 2018
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206.1 lb
Lost so far: 45.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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493 kcal
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Fat: 5.82g | Prot: 64.12g | Carb: 45.62g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne, Lifeplus Daily Biobasics. Lunch: Hähnchenbrustfilet, Zucchini, Aldi Rote Paprika, Champignons Frisch. Dinner: Veganz Protein Shake Choco Peanut. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen, einen schönen Tag wünsche ich dir😘
28 Feb 18 by member: sandram.80
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28 Feb 18 by member: Maraneee
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28 Feb 18 by member: MoFu27
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