Weigh In record (no journal entry) for 28 February 2018
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209.2 lb
Lost so far: 44.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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1778 kcal
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Fat: 99.29g | Prot: 99.91g | Carb: 121.84g.
Breakfast: Noix de Cajou Grillées Salées, Auchan Cerneaux de Noix, Noix de Macadamia, Amandes, Tartare Marque Tartare Noix et Éclats d'amandes, Oeuf sur le Plat, Auchan Pain de Table Seigle. Lunch: Algue Séchée, Vinaigre (Cidre), Isla Délice Délice de Dinde Fumé, Auchan Huile de Noisette, Samia Salade Méchouia, Concombre (Pelé), Quinoa Cuit, Biothentic Graines de Chia, Graines de Lin, Tomates Cerises, Avocat, Olives Vertes. Dinner: Eat Sushi Salade de Choux Japonais, Riz Blanc, Yakitori Bœuf Fromage, Sashimi de Saumon. Snacks/Other: Clémentines, Lindt Chocolat Noir 85%. more...
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losing 9.3 lb a week
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