Weigh In record (no journal entry) for 28 February 2018
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173.3 lb
Lost so far: 67.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1042 kcal
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Fat: 93.00g | Prot: 41.50g | Carb: 13.38g.
Breakfast: Łaciate Masło Extra, Zott Śmietanka 30%, Kawa. Dinner: SM Ryki Ser Rycki Edam, Nasze Smaki Boczek Wieprzowy, Cebule, Smalec, Jajko, Czerwona Papryka. more...
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gaining 6.2 lb a week
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aniak1202's weight history
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