lala e el's Journal, 28 February 2018

kemarenan red day gak turun,,sekarang turun lagi stengah kilo,,,pelan pelan tapi pasti. asal defisit kalori,gizi seimbang pasti turun.

115.7 lb Lost so far: 25.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.