millsar's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
1693 kcal Fat: 29.52g | Prot: 35.00g | Carb: 344.86g.   Breakfast: Low Fat Mozzarella String Cheese, 5-Hour Energy Drink, Grapes. Lunch: Strawberries, Pineapple, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Orange Juice, Watermelon, Fresh Apple Juice, Carrot Juice. more...
gaining 0.5 lb a week

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